Personal Training
The Trainer
For the past fourteen years, Pete Kirchmer has been dedicated to helping others achieve their greatest wellness potential. Pete graduated with a B.S. in Physiology from the University of Arizona, is a Certified Professional Life Coach through the Coaches training institute, a certified Wellness Coach through the American College of Sports Medicine Wellcoaches program, Stott certified Pilates instructor, and an efi Sports Medicine GRAVITY Master Trainer. His experience includes working as a Physical Therapist Aide, Pilates instructor, Personal Trainer, co-creator and general manager of Freeform Fitness and for two years was a fitness instructor, resident Life Coach and regular presenter at Rancho La Puerta, a world class fitness resort in Tecate, Mexico. Pete has also presented Life Coaching workshops at The Golden Door Spa along with several other top gyms and wellness centers throughout San Diego and has provided continued education workshops for personal trainers and Pilates instructors around the country. His Life Coaching has been featured in Shape Magazine, IDEA Source and IDEA Fitness Journal and he has appeared in over a dozen fitness videos. By integrating Personal Training, Life Coaching and meditation techniques, Pete continues to make a consistent impact on the lives of his clients who describe his adventurous spirit and passion for life as inspiring and contagious. For more information or to purchase sessions, visit www.fitbodhi.com.
Pricing
6 x 1 hr. private training session: $480
12 x 1 hr. private training sessions: $900
6 x 1 hr. semi-private training sessions: $300/ea.
12 x 1 hr. semi private training sessions- $540/ea.
12 x 1/2 hr. private training sessions: $540
6 x 1/2 hr. private training sessions: $300/ea.
The Trainer
Sandra Signorino is a native of Maryland, having come to San Diego in 2007 with a background in Kinesiology and Nutritional Sciences. While living in Maryland she began her fitness career while being active in both field hockey and lacrosse. She took her 10 year lacrosse career to Pennsylvania where she began coaching at the high school level and became the youngest varsity head coach in WPIAL history at the age of 20. She worked as a physical therapy aide for Kernan Hospital, a division of the University of Maryland. She received her personal training certification through the National Council of Strength and Fitness in 2006 and has done continuing education to receive her certification in TRX and Kettlebell - Level 1. Sandra offers diverse workouts focusing on the concept of muscle confusion to achieve maximum results, specializing in strength training and weight management. She currently offers classes such as Bootcamp, Muscle Pump, TRX, and Kettlebell circuit. If interested in receiving a complimentary introductory training session she can be reached at 619-616-0573 or by email at sandisignorino@hotmail.com. Let her help you achieve all of your fitness goals!
Pricing
Call for information: 619-616-0573