Pilates
Call (619) 239-2473 to schedule
The Trainer
Jen VanderSanden is the owner of Aire Urban Performance Co Operative. She is a STOTT PILATES® Certified Instructor in Mat, Reformer, Cadillac, Chair and Barrels, and Injuries and Special Populations. After developing chronic back pain from a fall off a horse as a teenager, Pilates was the only thing that relieved Jen’s pain! She’s been teaching Pilates for over four years and is passionate about teaching others and allowing them to fall in love with Pilates, too. She is a certified TRX Suspension Training Group Instructor, Symmetry STAR Practitioner and is completing a certificate in Nutrition for Optimal Health, Wellness and Sports. Jen holds a B.S. in Business Administration from University of San Diego. She enjoys working with people, learning and continually pursuing her education in health and wellness.
Schedule
All Refomer classes are by appointment only and based on clients’ schedules. Call to arrange the best time for you! First class FREE! (For San Diego residents only.)
(619) 239-2473
Single private: $65
5 private: $300 ($60/class)
10 private: $550 ($55/class)
Single session: $40
5 sessions: $175 ($35/class)
10 sessions: $330 ($33/class)
Testimonials
“ Pilates classes with Jen is for all levels. I have taken time off due to injuries or whatever is going on in my world, and when I start back up she makes sure that I am challenged, keeps it fun, and entertaining. I always enjoy the fact that she works on the areas that you want or need, thanks for the killer arms, shoulders, and backside!
Rocio M.
“ I have had amazing improvement with my back problem with Jen’s Pilates program. She is a very talented and dedicated professional.
Gene K.
“ I’ve been taking Pilates from Jen for a couple of years now and I’ve noticed a significant increase in my overall strength, posture and just an improvement in how my body feels in general. Staying consistent with it has helped to reduce residual pains I've dealt with for a long time from a prior shoulder injury, by strengthening the right muscles. When I’m busy at work and am not able to take Pilates for a week or two I notice a that my body just doesn’t feel right… it feels stiff and tight and so I’m always anxious to get back to it!
Amy B.